Slow cooker ribs
PREP: 10 MINSCOOK: 8 HRS – 9 HRS, 30 MINS
Slow cooking is the perfect way to get tender melt-in-the-mouth pork ribs, simply throw everything in the slow cooker, then finish off in the oven or bbq
Nutrition: per serving
- kcal414
- fat24.1g
- saturates7g
- carbs24.7g
- sugars21g
- fibre1.4g
- protein23.16g
- salt1.9g
Ingredients
- 1½ kg meaty pork ribs
- 1 bottle barbecue sauce (350g approx)
- 2 pork stock cubes
- 2 bay leaves
- 1 tsp coriander seed
- 1 tsp mustard seed
- 1 tsp peppercorn
Method
- Put 4 tbsp of barbecue sauce along with the rest of the ingredients into your slow cooker. Top up with enough water to cover (roughly 1.5l). Slow cook on Low for 8 – 9 hours until very tender but not completely falling off the bone.
- Heat the oven to 220C/ 200C fan/ gas mark 7. Remove the ribs from the slow cooker using a slotted spoon or tongs. Handle them carefully as the meat will be very tender and may start to fall off. Baste with the remaining barbecue sauce and lay on a foil-lined oven tray. Cook for 20 – 30 mins until starting to crisp on outside. Alternatively, cook on the barbecue, turning from time to time until piping hot throughout.
Recipe Tip
GET AHEAD
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