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Healthy With Menu Peri Peri Chicken

Posted on Oct 11th, 2017
by Angie dreaht
Categories:
  • Food Menu

Peri Peri Chicken

Peri Peri Chicken
Peri Peri Chicken

Ingredients

SR.NO. INGREDIENTS QTY
     
1. Chicken Breast 200gms
2. Green and Yellow Zuccini 25gms
3. Capsicum 25gms
4. Red & Yellow Bell Peppers 20gms
5. Baby Corn 25gms
6 Oil 30ml
7. Peri Peri Powder 20gms
8 Potatoes 4 Nos
9 Thyme 25gms
10. Garlic 15gms
11 Salt & Pepper As per Taste

Method

Peri Peri Chicken
• Marinate the chicken breast with oil, periperi powder, salt, and garlic and keep it to rest for sometime.
• Now grill the marinated chicken breast on a grill pan until it turns golden drown. For Mashed Potato:
• In a pan add the mashed potato, butter and cream.
• Now whisk the mixture until it forms a smooth texture. Mashed potatoes are ready.
Stir Fried Vegetables:
• In a pan heat the oil
• Add the vegetables and then add salt and pepper
• Saute the vegetables
• Stir Fried Vegetables are ready to serve.
Sauce:
• Heat oil in a pan
• Add chopped onion, garlic, tomato puree, thyme, salt and pepper
• Simmer it and reduce it until it achieves a sauce like consistency.
• Sauce is ready.
• Serve the Roasted Peri Peri Chicken with the mashed potatoes; stir fried vegetables and the sauce.
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Angie dreaht

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